Kyron McMaster secured the men's 400m hurdles title in the Bahamas ©Getty Images

Kyron McMaster has followed up his second Commonwealth title from earlier this month with a gold medal on the final day of the North American, Central American and Caribbean Athletic Association (NACAC) Championships in Freeport in the Bahamas.

The 25-year-old, representing the British Virgin Islands, clocked at 47.34sec in the men's 400 metres hurdles to better Americans Khallifah Rosser and CJ Allen and hand his territory their sole gold of the competition.

Rosser timed at 47.59 before Allen crossed the finish line in 48.23 at the Grand Bahama Sports Complex.

Meanwhile, Olympic silver medallist Evan Jager was on form to lead a United States one-two in the men's 1,500m steeplechase.

Jager paced himself to notch 8min 22.55sec, which was superior to Duncan Hamilton's time of 8:31.19 and was clearly dominant to Canada's Jean-Simon Desgagnés, who clocked at 8:33.25.

Shiann Salmon of Jamaica shined for her country by taking gold in the women's 400m hurdles, registering 54.22sec to overcoming compatriot Janieve Russell and America’s Cassandra Tate

Russell was whiskers away from Salmon after completing the race in 54.87sec while Tate sealed bronze in 55.62sec.

World silver medallist Brittany Brown added yet another gold in the 200m to the American collection, timing at 22.35sec to defeat Bahamas' Tynia Gaither, who was just 0.06sec behind, and compatriot A’Keyla Mitchell.

Shiann Salmon was one of six Jamaican gold medallists at the 2022 NACAC Championships ©Getty Images
Shiann Salmon was one of six Jamaican gold medallists at the 2022 NACAC Championships ©Getty Images

Mitchell acquired bronze thanks to a time of 22.53sec.

American pair Jessica Woodard and Jessica Ramsey could barely match the superiority of Birmingham 2022 gold medallist Sarah Mitton in the women's shot put after the Canadian recorded a distance of 20.15 metres.

Woodard managed 18.82m and Ramsey followed slightly behind on 18.74m.

Eugene 2022 silver medallist Kara Winger comfortably fended off fellow American Ariana Ince in the women's javelin throw to win gold.

Her distance of 64.68m could not be equalled by Ince's 59.59m while Rhema Otabor of the hosts secured bronze for throwing 57.91m.

Jamaica proved to be the overwhelming force in the men's discuss throw thanks to Traves Smikle recording 62.89m, which was 10 centimetres better than compatriot Fedrick Dacres.

Cuba's Mario Diaz Torres claimed bronze for making 62.13m.

Kara Winger could not be matched in the women's javelin as she comfortably secured gold ©Getty Images
Kara Winger could not be matched in the women's javelin as she comfortably secured gold ©Getty Images

Two-time Commonwealth Games medallist Thea LaFond put Dominica on the map once again, this time winning the women’s triple jump with a leap of 14.49m.

The US' Kenturah Orji followed in second on 14.32m and Cuba's Fernandez Davis Leidys Lupes Valazco completed the podium on 14.08m.

Cuba were also among the gold medals thanks to Banderas Eduardo Napoles’ performance in the men's pole vault while Andrew Hudson handed Jamaica another title, this time in the men's 200m.

The United States won the remaining medals on offer, including William Williams securing the men's long jump title, Eric Holt taking gold in the men's 1,500 metres and Heather MacLean winning the women's 1,500m.

The country rounded off their dominance by sweeping the men's and women's 4x400m and 4x100m relays.

The United States finished the competition top of the medals table on 29 golds, 22 silvers and 13 bronzes.

Jamaica came second with six golds, nine silvers and nine bronzes and Canada accumulated two golds, three silvers and nine bronzes to complete the top three.