Teqvolley

For this game, all you need are four players and a beach volleyball. 

The rules are very simple with players standing at both ends of the table and hitting the ball back and forth to each other.

The teams can use a maximum of three touches (it can be one or two as well) for the return and the ball must bounce once on the opponent’s side of the table after which it must be returned. 

An edge ball - when the ball bounces on the edge of the table and changes direction in a clearly observable way - should be repeated, just like in teqball. 

Jumping to spike is only allowed from behind the serving base line. 

A set ends after 12 points and two sets must be won in order to win a match. 

Teqvolley can be played as a fun game or as an intensive workout.

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Teqpong

For this game, all you need is a set of teqpong.

The main rule, that the equipment cannot be touched, must always be kept in mind. 

One set is 12 points and a match is decided by winning two sets. 

Teqpong develops ball handling and concentration skills as the ball bounces in different ways due to the special bend of the table.

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Teqis

For this game, all you need is a sponge ball and two beach tennis rackets. 

The main rule, that the equipment cannot be touched, must always be kept in mind.

One set is 12 points, and a match is decided by winning two sets.

Teqis develops ball handling and concentration skills as the ball bounces in different ways due to the special bend of the table.

In this game, the players stand at opposite ends of the table and throw the ball back and forth to each other in an intense fashion. 

Passing the ball back must be done from where they have previously caught it. 

The ball must bounce once on the opponent’s side of the table after which it must be returned within three seconds. 

A set consists of 12 points and two sets must be won in order to win a match.

Several personal trainers have already tested qatch and it has been found that players use their entire muscle system when playing the game. 

Moreover, several handball and basketball teams have considered integrating qatch, which can be played for pleasure and/or intensive workout purposes, in their junior training system.